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portada Bariatric Meal Prep Made Easy: Six Weeks of Portion-Controlled Recipes to Keep the Weight off
Type
Physical Book
Author
Publisher
Year
2022
Language
English
Pages
168
Format
Paperback
Dimensions
22.6 x 19.6 x 1.0 cm
Weight
0.48 kg.
ISBN13
9781645674962
Categories

Bariatric Meal Prep Made Easy: Six Weeks of Portion-Controlled Recipes to Keep the Weight off

Kristin Willard (Author) · Page Street Publishing · Paperback

Bariatric Meal Prep Made Easy: Six Weeks of Portion-Controlled Recipes to Keep the Weight off - Willard, Kristin

New Book Imported to South Africa
Delivery: 21 Aug - 04 Sep Shipping: 12 to 16 business days.
R 481
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Synopsis "Bariatric Meal Prep Made Easy: Six Weeks of Portion-Controlled Recipes to Keep the Weight off "

60 Delicious Recipes for Post-Op Success Bariatric dietician Kristin Willard provides six full weeks of protein-packed meals to make the transition back to food after surgery as easy--and tasty--as possible. Make exciting meals customized to support your new body with meal plans and grocery lists for each diet stage. From puree-compliant meals like the Single-Serving Ricotta Bake and soft food dishes like Quick Indian Lentil Soup, as well as meals for when you're fully recovered like Grilled Pork Tenderloin with Balsamic Apple Topping and Blackened Salmon with Mango Salsa & Roasted Cauliflower, Kristin's got every step of your post-op meal plans covered. With helpful tips on how to meet your protein goals, boost your tolerance and control portion sizes, it's never been simpler to make your weight-loss journey a resounding success! Kristin has a variety of delicious options for breakfast, lunch, dinner and even snacks, from High-Protein Oatmeal Pancakes to Frozen Mini Chocolate Peanut Butter Cups, so you never have to wonder how you'll meet your nutrition goals. Whether you're losing weight or maintaining your post-op weight-loss, this book has everything you need to support you throughout your recovery.

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