Name: Deep Sleep Meditation: The Ultimate Relaxation Techniques for Instant and Better Sleep and Relaxation Via Self-Hypnosis, Practical Psychology
Price: 543.00 ZAR
Availability: InStock
Author: Guided Meditation, Chakra
ISBN: 9781729527993

portada Deep Sleep Meditation: The Ultimate Relaxation Techniques for Instant and Better Sleep and Relaxation Via Self-Hypnosis, Practical Psychology

Deep Sleep Meditation: The Ultimate Relaxation Techniques for Instant and Better Sleep and Relaxation Via Self-Hypnosis, Practical Psychology

Type

Physical Book

Author

Chakra Guided Meditation

Publisher

Createspace

Language

English

Pages

Format

Paperback

Dimensions

20.3 x 12.7 x 0.3 cm

Weight

0.06 kg.

ISBN13

9781729527993

Synopsis "Deep Sleep Meditation: The Ultimate Relaxation Techniques for Instant and Better Sleep and Relaxation Via Self-Hypnosis, Practical Psychology"

Fall Asleep Instantly and Sleep Well with Hypnosis and MeditationA lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night.Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.This self-hypnosis book you will be able toFall asleep faster (and fall asleep instantly)Get better sleep for hours and hoursSleep anywhere you wantUse hypnosis therapy as a sleep medicationIncrease inner peacePractice mindfulnessSleep deprivation can be so frustrating and debilitating, and they feel passionate about helping everyone out there get the proper rest and sleep that they deserve! So get ready to relax and enjoy a deeply soothing and restful sleep.This book can help to reduce tension related emotional and bodily discomfort, calm the mind and body, regain focus and therefore help you to concentrate more effectively by becoming more mindful, improve energy levels and mood, increase serotonin and reduce anxiety.Grab this book right now and say goodbye to restless nights for good!

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Deep Sleep Meditation: The Ultimate Relaxation Techniques for Instant and Better Sleep and Relaxation Via Self-Hypnosis, Practical Psychology - Guided Meditation, Chakra

Synopsis "Deep Sleep Meditation: The Ultimate Relaxation Techniques for Instant and Better Sleep and Relaxation Via Self-Hypnosis, Practical Psychology"

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