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portada El protocolo (in Spanish)
Type
Physical Book
Publisher
Author
Year
2026
Language
Spanish
Pages
328
Format
Paperback
Dimensions
23 x 15
ISBN13
9786073945134
Edited in
México

El protocolo (in Spanish)

Dra. Emilie Steinbach (Author) · Grupo Planeta – México - Diana México · Paperback

El protocolo (in Spanish) - Dra. Emilie Steinbach

New Book Imported to South Africa
Delivery: 17 Aug - 27 Aug Shipping: 7 to 10 business days.
R 515
R 515

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Synopsis "El protocolo (in Spanish)"

Un libro que revela la ciencia de los hábitos capaces de transformar tu cuerpo, tu mente y tus emociones… en solo 24 horas. Émilie Steinbach, doctora en biología integrativa y experta en neuronutrición, presenta un método innovador basado en 10 hábitos clave que se integran a lo largo del día para transformar tu bienestar de forma profunda y sostenible. A través de pequeñas acciones cotidianas, este programa actúa sobre tres áreas esenciales —física, cognitiva y emocional—, ayudándote a recuperar la energía, mejorar la concentración, estabilizar el estado de ánimo y fortalecer la salud a largo plazo. Una guía práctica y motivadora para resetear tu organismo en solo 24 horas y reconectar con una vida más equilibrada y vital.

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In what language is the book written?

The book is written in Spanish.

What is the format of this book?

The binding of this edition is Paperback.

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