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portada Frequently Happy: 52 Mindful Moments to Bring Hope and joy
Type
Physical Book
Publisher
Author
Language
English
Pages
240
Format
Paperback
ISBN13
9781464264726

Frequently Happy: 52 Mindful Moments to Bring Hope and joy

David Larbi (Author) · Sourcebooks · Paperback

Frequently Happy: 52 Mindful Moments to Bring Hope and joy - David Larbi

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Synopsis "Frequently Happy: 52 Mindful Moments to Bring Hope and joy"

Find the joy--no matter how big or small--in every moment!In the midst of stress and turmoil, it can be easy to miss the daily opportunities we have for delight. Cheerful poet David Larbi reminds us that in every season of life and the year, there is the possibility for joy--if only we would claim it.Through bright poems, moving meditations, and inspiring journal prompts, this book offers you a chance to reflect on the happy happenstances all around you and build a deeper habit of noticing and appreciating life's simple and profound pleasures. Whether it's raising an indoor chili plant, getting a new hairstyle, setting boundaries, or embracing challenge, every day holds the potential for more meaning, connection, and lasting fulfillment.

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The book is written in English.

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The binding of this edition is Paperback.

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