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portada Handbook on Cognitive Restructuring and Study Skill Training
Type
Physical Book
Author
Publisher
Language
English
Pages
164
Format
Paperback
Dimensions
22.9x15.2x1 cm
Weight
0.25 kg.
ISBN13
9786139452422
Categories

Handbook on Cognitive Restructuring and Study Skill Training

Emmanuel Adeniyi (Author) · LAP Lambert Academic Publishing · Paperback

Handbook on Cognitive Restructuring and Study Skill Training - Adeniyi, Emmanuel

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Synopsis "Handbook on Cognitive Restructuring and Study Skill Training"

This book places strong emphasis on the application and efficacy of Cognitive Restructuring (CR) and Study-Skill Training (SST) as therapeutic strategies in reducing test anxiety and performance anxiety. The book focuses on how Psychology as a subject has evolved as scientific discipline. The book provides useful information and applied knowledge on the missing link between theory and practice in Psychology. The book also demonstrates that, the main goal behind using Cognitive Restructuring Therapy (CRT) and Study-Skill Training (SST) is 'curing unreason by reason', a therapeutic method that can be called "Cognitive Reframing".

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The book is written in English.

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The binding of this edition is Paperback.

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