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portada Healthy Weight Loss for Kids and the Young at Heart
Type
Physical Book
Author
Publisher
Language
English
Pages
98
Format
Paperback
Dimensions
22.9x15.2x0.6 cm
Weight
0.15 kg.
ISBN13
9781518858666
Categories

Healthy Weight Loss for Kids and the Young at Heart

Karen Aken (Author) · Createspace · Paperback

Healthy Weight Loss for Kids and the Young at Heart - Aken, Karen

New Book Imported to South Africa
Delivery: 09 Oct - 19 Oct Shipping: 6 to 7 business days.
R 201
R 201

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Synopsis "Healthy Weight Loss for Kids and the Young at Heart"

Healthy Weight Loss for Kids and the Young at Heart is a 90 day guided weight loss journal designed for kids ages 10 and up, but it can also be used by adults who want a fun way to get back into shape. This journal focuses on increasing physical activity; eating more fruits and vegetables; staying well hydrated; setting goals; and keeping a positive attitude. The journal changes habits slowly, which increases the chances that they will be maintained. It also contains several health tips.

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The book is written in English.

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The binding of this edition is Paperback.

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