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portada Live Stress Free: The Little Big Book of Stress Prevention
Type
Physical Book
Author
Publisher
Language
English
Pages
120
Format
Paperback
Dimensions
20.3 x 12.7 x 0.6 cm
Weight
0.13 kg.
ISBN13
9781539558644
Categories

Live Stress Free: The Little Big Book of Stress Prevention

David a. Okrent (Author) · Createspace · Paperback

Live Stress Free: The Little Big Book of Stress Prevention - Okrent, David a.

New Book Imported to South Africa
Delivery: 24 Aug - 07 Sep Shipping: 17 to 21 business days.
R 293
R 293

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Synopsis "Live Stress Free: The Little Big Book of Stress Prevention"

Ask yourself, "How will I feel and what will it be like when I am living free of stress?" Take a few minutes and visualize what that life will look like. Is that something you want? Do you want to feel this way tomorrow, next week, next month, or now? If you are like many people who will read this book you want to act now to move towards achieving this goal. Feeling and believing you can't live stress free are false limiting beliefs. You already know this to be true. These limiting beliefs no longer serve you. After reading this book, doing the exercises, and putting the tools into practice you will be able to attain your goal to live free of stress. This book is a simple, straight forward guide to helping you free yourself from stress. The material in this book is based on my own learning and experience. It explains where stress comes from and provides you with eighteen practical tools for overcoming it. I believe you will benefit from these practices just as I have. I know we are all capable of living a stress free life.

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The book is written in English.

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The binding of this edition is Paperback.

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