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portada Loving All of Me: The Inner World
Type
Physical Book
Author
Illustrated by
Publisher
Language
English
Pages
84
Format
Paperback
Dimensions
22.9 x 15.2 x 0.4 cm
Weight
0.12 kg.
ISBN13
9781951688189
Categories

Loving All of Me: The Inner World

Kimberly Brayman (Author) · Irina Denissova (Illustrated by) · Dr. Kimberly Brayman · Paperback

Loving All of Me: The Inner World - Denissova, Irina ; Brayman, Kimberly

New Book Imported to South Africa
Delivery: 13 Jul - 05 Aug Shipping: 5 to 6 business days.
R 337
R 337

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Synopsis "Loving All of Me: The Inner World"

Loving All of Me - The Inner World - A therapeutic guide to knowing one's self.At times, teenage girls and young women look outside themselves, trying to please others. This book focuses on going inside and working within to find balance and satisfaction in life.Packed with illustrations, humor and knowledge, it was designed to help young women learn to understand themselves. Broken into easy-to-read chapters, it focuses on the various parts of oneself that often get pushed down or aside.Written by psychologist Dr. Kimberly Brayman, this guide may help teens and young women find and accept themselves. While primarily directed at teens, there are many women who find useful information and skills in these pages.This book can be used as a self-help guide or as a tool with a therapist, parent, or teacher. There are action steps included in every chapter to assist with development.Themesself developmentadolescenceboundariesgroundingself referencingmindfulnessobserver spacetherapeuticbody imageemotional regulationsexual identitybehavioral choicesloving your body

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The book is written in English.

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The binding of this edition is Paperback.

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