Tracked shipping to South Africa with premium packaging for just R199 

Ship to
South Africa
0

My Account

  • argentina
  • chile
  • colombia
  • españa
  • méxico
  • perú
  • estados unidos
  • internacional

menu

Select your country

Americas

Europe

Rest of the world

portada Mama'S Menu: Ayurvedic Recipes for Postpartum Healing
Type
Physical Book
Author
Other
Preface by
Publisher
Year
2020
Language
English
Pages
117
Format
Paperback
Dimensions
25.4x20.3x0.6 cm
Weight
0.25 kg.
ISBN13
9780578757674
Categories

Mama'S Menu: Ayurvedic Recipes for Postpartum Healing

Ameya Duprey (Author) · Sarai Devi Dasi (Other) · Alakananda Ma (Preface by) · Shakticare · Paperback

Mama'S Menu: Ayurvedic Recipes for Postpartum Healing - Duprey, Ameya ; Devi Dasi, Sarai ; Ma, Alakananda

New Book Imported to South Africa
Delivery: 12 Oct - 20 Oct Shipping: 5 to 6 business days.
R 596
R 596

Choose the list to add your product or create one New List

Go to My Wishlists
Calculate shipping cost

Synopsis "Mama'S Menu: Ayurvedic Recipes for Postpartum Healing "

This is a must-have cookbook for postpartum mothers serious about their recovery. By following the recipes in this cookbook, you can regain your vitality quickly, as well as avoid problems including low milk supply, exhaustion and baby colic. If you are ready to regain your vitality after birth through a delicious postnatal diet, this cookbook is for you!Drawing from the wisdom of traditional Ayurveda, Ameya Duprey has created a delicious guide, containing the best rejuvenative recipes for your postpartum recovery. The recipes in Mama's Menu lead you step-by-step through the 4 phases of Ayurvedic postpartum rejuvenation.Mama's Menu includes: - The basic Ayurvedic concepts relevant to your postnatal healing- The elements needed to rebalance after birth- The best foods and spices to rebuild your vitality- A complete shopping list- 70 delicious, easy to follow vegetarian recipes dedicated to your postnatal healing. These 70 recipes are divided into the 4 phases of your postpartum recovery: -Days 1-3: Cleansing and Digestion-Days 4-10: Digestion & Lactation-Days 11-21: Lactation & Rejuvenation -Days 22-42: Rejuvenation In each section you will find recipes for drinks, breakfast foods, main meals, snacks, and desserts. All you have to do is pick your favorite recipes, follow the chapters chronologically, and you will eat your way to postnatal bliss!!*Vegan & Gluten-Free recipes included*

Customers reviews

More customer reviews
  • 0% (0)
  • 0% (0)
  • 0% (0)
  • 0% (0)
  • 0% (0)

Frequently Asked Questions about the Book

Is the book original?

All books in our catalog are Original.

In what language is the book written?

The book is written in English.

What is the format of this book?

The binding of this edition is Paperback.

Questions and Answers about the Book

Do you have a question about the book? Login to be able to add your own question.

Opinions about Bookdelivery

More customer reviews