Tracked shipping to South Africa with premium packaging for just R199 

Ship to
South Africa
0

My Account

  • argentina
  • chile
  • colombia
  • españa
  • méxico
  • perú
  • estados unidos
  • internacional

menu

Select your country

Americas

Europe

Rest of the world

portada normal eating for normal weight: the path to freedom from weight obsession and food cravings
normal eating for normal weight: the path to freedom from weight obsession and food cravingsnormal eating for normal weight: the path to freedom from weight obsession and food cravings
Type
Physical Book
Author
Publisher
Language
English
Format
Paperback
Dimensions
20.3x12.7x1.2 cm
Weight
0.22 kg.
ISBN13
9780963078179
Categories

normal eating for normal weight: the path to freedom from weight obsession and food cravings

Sheryl Canter (Author) · Permutations Software, Inc. · Paperback

normal eating for normal weight: the path to freedom from weight obsession and food cravings - Canter, Sheryl

New Book Imported to South Africa
Delivery: 09 Oct - 19 Oct Shipping: 5 to 6 business days.
R 300
R 300

Choose the list to add your product or create one New List

Go to My Wishlists
Calculate shipping cost

Synopsis "normal eating for normal weight: the path to freedom from weight obsession and food cravings"

Normal Eating is a uniquely effective step-by-step program to free people from compulsive urges and emotional eating. It draws from the Zen principle of mindfulness, 12-step wisdom on addiction, intuitive eating (the non-diet approach), cognitive psychology, and solid nutrition. Author Sheryl Canter analyzed the natural recovery process and broke it into stages, with each stage building on the last. The result is a gentle, step-by-step guide that greatly improves the odds of success. The book lays out the program in detail. An accompanying online support group lets you ask questions of the author, and apply the ideas to your own life. Visit NormalEating.com to join the support group, read the blog, or sign up for the free newsletter.

Customers reviews

More customer reviews
  • 0% (0)
  • 0% (0)
  • 0% (0)
  • 0% (0)
  • 0% (0)

Frequently Asked Questions about the Book

Is the book original?

All books in our catalog are Original.

In what language is the book written?

The book is written in English.

What is the format of this book?

The binding of this edition is Paperback.

Questions and Answers about the Book

Do you have a question about the book? Login to be able to add your own question.

Opinions about Bookdelivery

More customer reviews