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portada Notes From the Round Table: Recipes for Management & Well-Being
Notes From the Round Table: Recipes for Management & Well-Being Notes From the Round Table: Recipes for Management & Well-Being
Type
Physical Book
Author
Publisher
Year
2021
Language
English
Pages
152
Format
Paperback
Dimensions
22.9x15.2x1 cm
Weight
0.28 kg.
ISBN13
9781977240811
Categories

Notes From the Round Table: Recipes for Management & Well-Being

Michael Gillett (Author) · Outskirts Press · Paperback

Notes From the Round Table: Recipes for Management & Well-Being - Gillett, Michael

New Book Imported to South Africa
Delivery: 08 Oct - 16 Oct Shipping: 5 to 6 business days.
R 698
R 698

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Synopsis "Notes From the Round Table: Recipes for Management & Well-Being "

Michael Gillett suffered from CPTSD - Complex Post Traumatic Syndrome Disorder for over four decades silently as a result of traumatic childhood experiences. After his journey of pain and healing through a combination of holistic therapy, breath work, mediation, and Qigong meditation, he shares his recipes for management and well-being in the Notes of the Round Table. This self-discovery book is intended to guide you through various moments in life when you need support and offers you valuable exercises for overcoming the challenges. Whether you are the CEO or in a managerial position, the Notes of the Round Table is a cookbook for success. This book is NOT intended to be read in any order. When you need guidance, choose the chapter that applies to your roadblock and find clarity in practicing the recommended exercises.

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