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portada strength training for women only: how to double your strength in only six weeks!
Type
Physical Book
Author
Publisher
Year
2003
Language
English
Pages
152
Format
Paperback
Dimensions
23.4x15.5x1 cm
Weight
0.24 kg.
ISBN
059528017x
ISBN13
9780595280179
Categories

strength training for women only: how to double your strength in only six weeks!

Joseph F. Mullen (Author) · iUniverse · Paperback

strength training for women only: how to double your strength in only six weeks! - Mullen, Joseph F.

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Synopsis "strength training for women only: how to double your strength in only six weeks!"

Based on decades of scientific study and research, Strength Training for Women Only will show you how to design your own strength-training protocol. Getting into shape has never been easier, or more productive, than it is with this safe and sensible time-efficient approach to fitness.

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The binding of this edition is Paperback.

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