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portada Stretching Basics: Breathe - Stretch - Relax
Type
Physical Book
Author
Publisher
Language
English
Pages
40
Format
Paperback
Dimensions
25.4x20.3x0.3 cm
Weight
0.13 kg.
ISBN13
9781511792639
Categories

Stretching Basics: Breathe - Stretch - Relax

Logan Osland D. C. (Author) · Sigung Manuel Sanchez (Author) · Createspace · Paperback

Stretching Basics: Breathe - Stretch - Relax - Osland D. C., Logan ; Sanchez, Sigung Manuel

New Book Imported to South Africa
Delivery: 26 Oct - 06 Nov Shipping: 16 to 20 business days.
R 412
R 412

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Synopsis "Stretching Basics: Breathe - Stretch - Relax"

We put together this project with the idea of giving people a routine to stretch out the entire body in a simple, efficient manner. Most people start stretching after an injury and are doing some rehabilitation. We all know, or should know, maintaining some flexibility is important to the way our body functions, mentally and physically.

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The book is written in English.

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The binding of this edition is Paperback.

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