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portada The 5: 2 Diet: The Beginner's Guide to Weight Loss Using the Fast Diet
Type
Physical Book
Author
Publisher
Language
English
Pages
62
Format
Paperback
Dimensions
22.9x15.2x0.3 cm
Weight
0.10 kg.
ISBN13
9781523278695
Categories

The 5: 2 Diet: The Beginner's Guide to Weight Loss Using the Fast Diet

Collin Dowling (Author) · Createspace · Paperback

The 5: 2 Diet: The Beginner's Guide to Weight Loss Using the Fast Diet - Dowling, Collin

New Book Imported to South Africa
Delivery: 20 Nov - 03 Dec Shipping: 17 to 21 business days.
R 379
R 379

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Synopsis "The 5: 2 Diet: The Beginner's Guide to Weight Loss Using the Fast Diet"

There are literally thousands of weight loss plans and diets out there. Everyone seems to have their two cents when it comes to deciding which plan is right for you. From doctors and gurus, to a blogger online and your mother, information is being thrown at you from all sides and you honestly don't know what is best for you and your body. Well, look no further. The 5:2 Diet is the simplest dieting method that allows you to eat whatever you want and help you lose weight! Starting by breaking down the basic science behind the 5:2 Diet, this book will provide you with everything you need to know about the 5:2 Diet; including how to implement it in your life. This book contains proven steps and strategies on how to lose weight and live a healthier life. Here is a synopsis of what you will learn: -How to Implement the 5:2 Diet -Curbing your cravings -Common Mistakes of the 5:2 Diet -3 Month Sample Meal Plan

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The book is written in English.

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