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portada The Healthy Head Start: Your Planner and Journal for Fitness
Type
Physical Book
Publisher
Author
Language
English
Pages
106
Format
Paperback
Dimensions
25.4 x 17.8 x 0.6 cm
Weight
0.20 kg.
ISBN13
9781683264514
Categories

The Healthy Head Start: Your Planner and Journal for Fitness

@. Journals And Notebooks (Author) · Speedy Publishing LLC · Paperback

The Healthy Head Start: Your Planner and Journal for Fitness - @. Journals and Notebooks

New Book Imported to South Africa
Delivery: 20 Aug - 28 Aug Shipping: 4 to 5 business days.
R 338
R 338

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Synopsis "The Healthy Head Start: Your Planner and Journal for Fitness"

Writing gives you the push you need to continue with your weight loss goals. When you write, you don't just write numbers like your weight, the nutritional value of what you're eating and your reps when you're doing your exercises. You also write about your realizations and experiences especially your ups and downs. These pieces of information are key to keeping you motivated. Grab a journal now!

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All books in our catalog are Original.

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The book is written in English.

What is the format of this book?

The binding of this edition is Paperback.

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