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portada Total Abs
Type
Physical Book
Author
Publisher
Year
2013
Language
English
Pages
176
Format
Paperback
Dimensions
25.1x22.6x1.5 cm
Weight
0.77 kg.
ISBN
1600788300
ISBN13
9781600788307
Categories

Total Abs

Muscle &. Fitness (Author) · Triumph Books (IL) · Paperback

Total Abs - Muscle &. Fitness

New Book Imported to South Africa
Delivery: 22 Oct - 02 Nov Shipping: 14 to 16 business days.
R 473
R 473

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Synopsis "Total Abs"

Intended for anyone who wants rock-hard abs but needs help getting motivated, the editors of fitness authority Muscle & Fitness magazine have created a four-week plan that incorporates invaluable take-away strategies to get a firmer midsection. More than 50 exercises and full-color photos guide readers through the best ways to obtain a tight six-pack. Throughout the exercises informative tips and fast facts are included to ensure that each routine is executed in the safest and most effective manner possible.

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The book is written in English.

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The binding of this edition is Paperback.

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