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portada Training Diary: Sets, Reps and Done! 2
Type
Physical Book
Author
Publisher
Language
English
Pages
100
Format
Paperback
Dimensions
22.9x15.2x0.5 cm
Weight
0.15 kg.
ISBN13
9781540345776
Categories

Training Diary: Sets, Reps and Done! 2

Jonathan Bowers (Author) · Createspace · Paperback

Training Diary: Sets, Reps and Done! 2 - Bowers, Jonathan

New Book Imported to South Africa
Delivery: 26 Oct - 06 Nov Shipping: 17 to 21 business days.
R 278
R 278

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Synopsis "Training Diary: Sets, Reps and Done! 2"

This easy to use Training Diary has been cleverly designed to allow you to get all the right information into one compact space. Simply look into the space of ONE box to see number of reps and weight used for each set. Handy little tick box to check off Sets when performed, Easily refer back to previous workouts to notice gains, without having to scan across pages! New in this version is the Date Link Line... Don't waste any more page space!

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The book is written in English.

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The binding of this edition is Paperback.

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