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portada Well Fed: How Modern Diets are Failing us and What we can do About it, the new Book by Huel Co-Founder
Type
Physical Book
Publisher
Author
Year
2025
Language
English
Pages
352
Format
Hardcover
Dimensions
24x15.9x3.5 cm
ISBN13
9780008732363

Well Fed: How Modern Diets are Failing us and What we can do About it, the new Book by Huel Co-Founder

James Collier (Author) · Thorsons · Hardcover

Well Fed: How Modern Diets are Failing us and What we can do About it, the new Book by Huel Co-Founder - James Collier

New Book Imported to South Africa
Delivery: 06 Oct - 14 Oct Shipping: 5 to 6 business days.
R 435
R 435

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Synopsis "Well Fed: How Modern Diets are Failing us and What we can do About it, the new Book by Huel Co-Founder"

Everything we know about food and nutrition is wrong. It's time to unlearn it.

'Wonderfully enlightening and engagingly written.' Dr Idz

'If you are looking at ways to combat the exploitation of the planet this book is for you.' Rhiannon Lambert

'Well Fed is a vital tool in the ongoing battle against nutrition misinformation.' Robbie Lockie, Plant Based News

In Well Fed, James Collier, former NHS dietitian and co-founder of Huel, is on a mission to debunk the myths about food and nutrition to reveal why what we eat is not only having a devastating impact on our health, but also on our planet.

The industrialisation of our food system has wreaked havoc on earth's natural biodiversity, diminished the nutritional value of the food that is produced and has been a major contributor to global warming. The result? A planet in crisis and a surge in diseases of excess.

By challenging conventional wisdom and embracing a more balanced and nuanced approach, Collier shows that we can:

Improve our health by boosting physical and mental well-being
Protect the planet by reducing our environmental impact
Support our communities in fostering a more sustainable food system
Supercharge your health with Collier's five pillars of contemplative nutrition, which offer a simple, holistic solution to inspire a sustainable approach to food.

The future of food, our health and the planet is in our hands. Let's act now.

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The book is written in English.

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The binding of this edition is Hardcover.

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