Name: What if Gluten-Free is Not Enough: The Balance Diet - Weight-Loss Connection
Price: 616.00 ZAR
Availability: InStock
Author: Ben Asher, Chen
ISBN: 9781978271753

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portada What if Gluten-Free is Not Enough: The Balance Diet - Weight-Loss Connection

What if Gluten-Free is Not Enough: The Balance Diet - Weight-Loss Connection

Type

Physical Book

Author

Chen Ben Asher

Publisher

Createspace

Language

English

Pages

308

Format

Paperback

Dimensions

21.6 x 14.0 x 1.6 cm

Weight

0.36 kg.

ISBN13

9781978271753

Synopsis "What if Gluten-Free is Not Enough: The Balance Diet - Weight-Loss Connection"

Are you curious about the way different foods impact your body? Have you heard about different dietary trends (like going gluten-free) and wondered if they might be right for you? Are you willing to put in the necessary effort to be healthier, but just unsure where to begin? In this exciting new book, Chen Ben Asher breaks down the steps to changing your life through a balanced diet. Whether your goal is to lose weight or simply to feel better, Asher's wise words are a great place to start. Discover the scientific processes of digestion that happen inside your body every day. Not every person's body is the same. This book can help you learn how to choose the right foods for your body, while getting all the nutrients you need to maintain or increase your energy and vivacity.

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What if Gluten-Free is Not Enough: The Balance Diet - Weight-Loss Connection - Ben Asher, Chen

Synopsis "What if Gluten-Free is Not Enough: The Balance Diet - Weight-Loss Connection"

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