Name: You've Got This!: 45 Doable Tips for Teens to Feel Good, Look Good & Succeed
Price: 469.00 ZAR
Availability: InStock
Author: Williams, Lorna A. ; Dunn, Kathleen M.
ISBN: 9780984854011

portada You've Got This!: 45 Doable Tips for Teens to Feel Good, Look Good & Succeed

You've Got This!: 45 Doable Tips for Teens to Feel Good, Look Good & Succeed

Type

Physical Book

Author

Kathleen M. Dunn

Lorna A. Williams

Publisher

Soaring Seagull Press

Language

English

Pages

150

Format

Paperback

Dimensions

21.6 x 14.0 x 0.8 cm

Weight

0.18 kg.

ISBN13

9780984854011

Synopsis "You've Got This!: 45 Doable Tips for Teens to Feel Good, Look Good & Succeed"

Today's teens are stressed out, sleep-deprived and under pressure to excel like never before. Yet, one of the most overlooked (and underappreciated) ways to lighten the load is hiding in plain sight. It's in the diet and lifestyle choices we make every day. Get ready to take the drama out of mastering habits that matter. Simply pick a tip and get started: 15 Tips to Feel Good. Destress, sleep better & nourish your inner champion, so you can blast through your day, yet stay calm, cool and collected.15 Tips to Look Good. Fight acne, unleash your growth potential, protect your smile & more, so you can blaze your own trail with confidence.15 Tips to Succeed. Fuel your body, feed your brain & level up your mindset, so you can seriously excel in school (and in life).It may not be magic, but it's the next best thing!You may also like: You've Got This! Companion Workbook (ISBN 978-0984854028)About the Authors Lorna Williams, MPH, RD, and Kathleen Dunn, MPH, RD, are registered dietitians, authors and champions of a nutrition-first approach to inspire people of all ages to eat well and live better.

Customers reviews

Have you read this book? Login to add your review.

More customer reviews

0% (0)
0% (0)
0% (0)
0% (0)
0% (0)

Questions and Answers about the Book

Do you have a question about the book? Login to be able to add your own question.

Opinions about Bookdelivery

More customer reviews

You've Got This!: 45 Doable Tips for Teens to Feel Good, Look Good & Succeed - Williams, Lorna A. ; Dunn, Kathleen M.

Synopsis "You've Got This!: 45 Doable Tips for Teens to Feel Good, Look Good & Succeed"

Customers reviews

Frequently Asked Questions about the Book

Is the book original?

In what language is the book written?

What is the format of this book?

Questions and Answers about the Book

Opinions about Bookdelivery