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  3. 1 Outdoor sports and leisure activities  Athletics, gymnastics and related sports  Weightlifting

Weightlifting Books

We found 1.504 Books

Science of Strength Training: Understand the Anatomy and Physiology to Transform Your Body

Science of Strength Training: Understand the Anatomy and Physiology to Transform Your Body

Current, Austin
DK Publishing (Dorling Kindersley), 2021, Paperback, New

R 431.35
Strength Training for Soccer

Strength Training for Soccer

daniel guzman
Human Kinetics, 2022, 1 edition, Paperback, New

R 646.15
Special Strength Training: Manual for Coaches

Special Strength Training: Manual for Coaches

Verkhoshansky, Yuri ; Verkhoshansky, Natalia
(1)
Verkhoshansky.com, 2010, Paperback, New

R 1,340.71
High-Intensity Training the Mike Mentzer way

High-Intensity Training the Mike Mentzer way

Mentzer, Mike ; Little, John R.
(3)
Mcgraw-Hill Companies, 2003, 1 edition, Paperback, New

R 364.32
Jiu-Jitsu University

Jiu-Jitsu University

Ribeiro, Saulo
(5)
Victory Belt Publishing, 1 edition, Paperback, New

R 655.07
The Resistance Training Revolution: The No-Cardio way to Burn fat and Age-Proof Your Body―In Only 60 Minutes a Week

The Resistance Training Revolution: The No-Cardio way to Burn fat and Age-Proof Your Body―In Only 60 Minutes a Week

Di Stefano, Sal
Hachette Go, 2022, Paperback, New

R 348.08
The Men's Health big Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular You!

The Men's Health big Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular You!

Campbell, Adam ; Editors of Men's Health Magazi
Rodale Books, 2016, Paperback, New

R 432.77
Foundation: Redefine Your Core, Conquer Back Pain, and Move With Confidence

Foundation: Redefine Your Core, Conquer Back Pain, and Move With Confidence

Goodman, Eric ; Park, Peter
(1)
Rodale Books, 2011, 1 edition, Paperback, New

R 361.95
Bodybuilding: The Complete Contest Preparation Handbook

Bodybuilding: The Complete Contest Preparation Handbook

Peter J., Ph.D. Fitschen; Cliff Wilson
Human Kinetics, 2019, 1 edition, Paperback, New

R 624.68
Delavier's Women's Strength Training Anatomy Workouts

Delavier's Women's Strength Training Anatomy Workouts

Delavier, Frederic ; Gundill, Michael
Human Kinetics Publishers, 2014, 1 edition, Paperback, New

R 485.65
swimming anatomy,your illustrated guide for swimming strength, speed, and endurance

swimming anatomy,your illustrated guide for swimming strength, speed, and endurance

McLeod, Ian A.
(1)
Human Kinetics Publishers, Paperback, New

R 507.94
Strength Training Anatomy

Strength Training Anatomy

Delavier, Frederic
(1)
Human Kinetics Publishers, 2022, Paperback, New

R 544.66
Glute Lab: The art and Science of Strength and Physique Training

Glute Lab: The art and Science of Strength and Physique Training

Contreras, Bret ; Cordoza, Glen
(8)
Victory Belt Publishing, 2019, Hardcover, New

R 916.69
Winning Bodybuilding: A Complete Do-It-Yourself Program for Beginning, Intermediate, and Advanced Bodybuilders by mr. Olympia

Winning Bodybuilding: A Complete Do-It-Yourself Program for Beginning, Intermediate, and Advanced Bodybuilders by mr. Olympia

Columbu, Franco
Creators Publishing, 2017, 2 edition, Paperback, New

R 473.61
Strong and Lean: 9-Minute Daily Workouts to Build Your Best Body: No Equipment, Anywhere, Anytime

Strong and Lean: 9-Minute Daily Workouts to Build Your Best Body: No Equipment, Anywhere, Anytime

Lauren, Mark ; Clark, Joshua
St. Martin's Essentials, 2021, Paperback, New

R 431.35
Periodization of Strength Training for Sports

Periodization of Strength Training for Sports

Bompa, Tudor O. ; Buzzichelli, Carlo
Human Kinetics Publishers, 2021, Paperback, New

R 646.15
Ketogenic Bodybuilding: A Natural Athlete's Guide to Competitive Savagery

Ketogenic Bodybuilding: A Natural Athlete's Guide to Competitive Savagery

Robert Sikes
Savage Sports Llc, Hardcover, New

R 738.19
Body by Science: A Research Based Program for Strength Training, Body Building, and Complete Fitness in 12 Minutes a Week

Body by Science: A Research Based Program for Strength Training, Body Building, and Complete Fitness in 12 Minutes a Week

Little, John ; McGuff, Doug
McGraw-Hill Companies, 2009, 1 edition, Paperback, New

R 364.32
The Language of Coaching: The art & Science of Teaching Movement

The Language of Coaching: The art & Science of Teaching Movement

Nick Winkelman
Human Kinetics, 2020, 1 edition, Paperback, New

R 995.55
The new Encyclopedia of Modern Bodybuilding

The new Encyclopedia of Modern Bodybuilding

Arnold Schwarzenegger
(5)
Simon and Schuster, Paperback, New

R 573.23
The Complete Guide to Strength Training Methods

The Complete Guide to Strength Training Methods

Arseneault, Keven
Human Kinetics Publishers, 1 edition, Paperback, New

R 583.61
Complete Conditioning for Hockey

Complete Conditioning for Hockey

Van Asten, Ryan
Human Kinetics Publishers, 1 edition, Paperback, New

R 583.61
How to Teach Weightlifting in High School and College: A Manual

How to Teach Weightlifting in High School and College: A Manual

Miller, Carl
Sunstone Press, Paperback, New

R 353.49
Elite Physique: The new Science of Building a Better Body

Elite Physique: The new Science of Building a Better Body

Chad Waterbury
Human Kinetics, 2021, 1 edition, Paperback, New

R 646.15
Kettlebell Strength Training Anatomy

Kettlebell Strength Training Anatomy

Hartle, Michael ; Tsatsouline, Pavel
Human Kinetics Publishers, 1 edition, Paperback, New

R 556.23
Tennis Anatomy

Tennis Anatomy

E. Paul Roetert; Mark S. Kovacs
Human Kinetics Publishers, 2019, 2 edition, Paperback, New

R 542.54
the art of expressing the human body

the art of expressing the human body

Lee, Bruce ; Little, John
Tuttle Publishing, Paperback, New

R 438.67
Hockey Anatomy

Hockey Anatomy

Michael Terry; Paul Goodman
Human Kinetics, 2018, 1 edition, Paperback, New

R 512.40
High-Performance Training for Sports

High-Performance Training for Sports

David Joyce; Daniel Lewindon
Human Kinetics, 2021, 2 edition, Paperback, New

R 802.52
Boundless 2.0: Upgrade Your Brain, Optimize Your Body & Defy Aging

Boundless 2.0: Upgrade Your Brain, Optimize Your Body & Defy Aging

Greenfield, Ben
Victory Belt Publishing, Hardcover, New

R 916.69
Complete Calisthenics, Second Edition: The Ultimate Guide to Bodyweight Exercise

Complete Calisthenics, Second Edition: The Ultimate Guide to Bodyweight Exercise

Kalym, Ashley
(1)
North Atlantic Books, 2019, 2 edition, Paperback, New

R 522.94
delavier ` s stretching anatomy

delavier ` s stretching anatomy

Delavier, Frederic ; Clemenceau, Jean-Pierre ; Gundill, Michael
(1)
Human Kinetics Publishers, Paperback, New

R 528.96
Soccer Anatomy

Soccer Anatomy

Donald T. Kirkendall; Adam Sayers
Human Kinetics, 2020, 2 edition, Paperback, New

R 512.40
Complete Conditioning for Tennis (Complete Conditioning for Sports)

Complete Conditioning for Tennis (Complete Conditioning for Sports)

Kovacs, Mark ; Roetert, E. Paul ; Ellenbecker, Todd S.
Human Kinetics Publishers, 2016, Paperback, New

R 507.94
Strength Training for Triathletes: The Complete Program to Build Triathlon Power, Speed, and Muscular Endurance

Strength Training for Triathletes: The Complete Program to Build Triathlon Power, Speed, and Muscular Endurance

Hagerman, Patrick
VeloPress, Paperback, New

R 406.80
The Muscle Ladder: Get Jacked Using Science

The Muscle Ladder: Get Jacked Using Science

Jeff Nippard
Victory Belt Publishing, 2024, Hardcover, New

R 810.46
ACSM's Complete Guide to Fitness & Health 2nd Edition

ACSM's Complete Guide to Fitness & Health 2nd Edition

American College of Sports Medicine ; Bushman, Barbara A.
Human Kinetics Publishers, Paperback, New

R 508.78
Weight Lifting is a Waste of Time: So is Cardio, and There’S a Better way to Have the Body you Want

Weight Lifting is a Waste of Time: So is Cardio, and There’S a Better way to Have the Body you Want

Jaquish, John ; Alkire, Henry
Lioncrest Publishing, 2020, Paperback, New

R 292.03
Science and Development of Muscle Hypertrophy

Science and Development of Muscle Hypertrophy

Brad Schoenfeld
Human Kinetics, 2020, 2 edition, Hardcover, New

R 1,802.38
Complete Guide to Trx® Suspension Training®

Complete Guide to Trx® Suspension Training®

Dawes, Jay
Human Kinetics Publishers, Paperback, New

R 515.90
Training with Body Weight for Strength and Mobility: Over 70 Functional Training Exercises to Build Muscle and Stay Limber

Training with Body Weight for Strength and Mobility: Over 70 Functional Training Exercises to Build Muscle and Stay Limber

Bruscia, Guido
Meyer & Meyer Sport, Paperback, New

R 416.23
Lower Body Training: The Definitive Guide to Increasing Size, Strength, and Athletic Performance

Lower Body Training: The Definitive Guide to Increasing Size, Strength, and Athletic Performance

Brown, Jason ; Debell, Ryan
Human Kinetics Publishers, 2022, 1 edition, Paperback, New

R 579.28
The Modern art and Science of Mobility

The Modern art and Science of Mobility

Aurelien Broussal-Derval; Stephane Ganneau
Human Kinetics Publishers, 2019, 1 edition, Paperback, New

R 634.84
101 Get-Lean Workouts and Strategies

101 Get-Lean Workouts and Strategies

Muscle &. Fitness
Triumph Books (IL), 2012, 1 edition, Paperback, New

R 305.34
45 Bodybuilder Meal Recipes: Increase Muscle Mass in 10 Days or Less!

45 Bodybuilder Meal Recipes: Increase Muscle Mass in 10 Days or Less!

Correa (Certified Sports Nutritionist)
Createspace, Paperback, New

R 527.43
The Bodybuilding Parent's Guide to Improved Nutrition by Enhancing Your RMR: Using Your Resting Metabolic Rate to Increase Muscle Growth Naturally

The Bodybuilding Parent's Guide to Improved Nutrition by Enhancing Your RMR: Using Your Resting Metabolic Rate to Increase Muscle Growth Naturally

Correa (Certified Sports Nutritionist)
Createspace, Paperback, New

R 598.25
Rough Strength Files: 42 Ideas on Low-Tech Strength Training

Rough Strength Files: 42 Ideas on Low-Tech Strength Training

Zinchenko, Alex
Createspace, Paperback, New

R 448.82
TAI CHI Meditational Exercises for Beginners by David King

TAI CHI Meditational Exercises for Beginners by David King

Rana, Sha ; King, David
Createspace, Paperback, New

R 350.62
How To Build Massive Shoulders: 6 Week Workout for Huge Shoulders, Shocking the Muscles into Growth, Building Massive Traps, Build Huge Shoulders, 20

How To Build Massive Shoulders: 6 Week Workout for Huge Shoulders, Shocking the Muscles into Growth, Building Massive Traps, Build Huge Shoulders, 20

Laurence, M.
Createspace, Paperback, New

R 273.90
The Strength Coach - Coaching and Motivating Power Lifters: Coaching and Motivating Power Lifters

The Strength Coach - Coaching and Motivating Power Lifters: Coaching and Motivating Power Lifters

Kerridge, Paul
Createspace, Paperback, New

R 527.66
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